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Module 1: A Forgiveness Overview
Sheri’s forgiveness story
A Prelude to Forgiveness
Forgiveness and Compassion
Practicalities of Forgiveness
How and Why We Forgive
Module 2: Forgive Yourself
I should have listened to myself!!
I would never waste my time judging that idiot!
I’ll be okay once I’m perfect.
My life’s never going to be right…
She’s got an addiction problem, not me.
Of course my life’s bad, it’s my mother’s fault.
Module 3: Forgive Your Body
It’s a bad hair day, good grief I look like hell!
Yeah – I work 70 hours a week, so what?
I’ve done some pretty bad things in my life, that’s why I’m ill.
Okay, 50 is NOT the new 30!
Module 4: Forgive Your Relationships
Why should I forgive my wife when SHE was wrong?
If you don’t expect something from people they’ll do nothing!
Believe me, if I knew that would happen, I wouldn’t have done it!
Let me tell you what you were about to say…
I can’t stand when she starts complaining & acting that way!
It’s ALL about me baby.
Epilogue…
Bonuses
A lovely little video…
Sheri’s favorite forgiveness books, movies and more!
Fred Luskin, PhD – What Is Forgiveness?
Iyanla Vanzant – How the Ego Can Block Forgiveness
Getting Clarity with a Vision Walk!
Jan Chozen Bays – Consider Forgiveness
Deepak Chopra – How Does Forgiveness Heal?
A Different Perspective on Addiction & Forgiveness
Rabbi Jonathan Sacks – Consider Forgiveness
Forgiveness: Dealing with illness & disease
Bishop T.D. Jakes on How to Forgive a Repeat Offender
Deep Dive Bonus #3
Marianne Williamson on Forgiveness
Deep Dive Bonus #4
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